|
|
|
| Sunday, March 26, 2006
|
Assalamualaikum/Welcome,
It is easter holidays for me! 3 weeks from now. BUT, I'm not going anywhere at all! I'm planning to stay here and study about my upcoming module (cardiovascular). Isn't that pathetic? LOL!
Well, speaking about cardiovascular, let's talk about the heart!
What is the commonest heart disease in the world? Oh well, I would say Anger. I would certainly classify them as a 'disease' eventhough it is not. How many of us have become really angry at one point? Everyone in the world has experienced it, I think! And it is medically and scientifically proven that anger affects human heart. It increases the heart rate to an abnormal state and thus increases the probability of high blood pressure(HBP) and heart attack.
When we exercise, our heart rate will be increased too! This is because more blood is needed to the muscles in the arms,legs and basically, we are strengthening the muscles and thats what makes us healthy and strong! But, it differs with anger because it is only the heart which experiences tense and beats faster, thus more blood gets pumped into the body whose blood vessels are not ready and wide to receive the pushed blood!! This will lead to HBP and increase the risk of heart attack especially when it happens repetetively! :S
What the prophet say about this?
"Prophet Mohammed (Pbuh), who was sent to mankind to teach them good moral conduct, learned to control his anger toward the Unbelievers and teach them appropriate expressions. He constantly spoke against being angry. One companion asked him, Give me some short advice by virtue of which I hope for good in the life hereafter, and he said, "Don't be angry." Another person asked, what will save me from the wrath of God, and he said, "Do not express your anger." A third person asked three times, 0 Prophet of God, give me an order to do a short good deed, and he said, "Don't be angry." Once he asked a question of his companion, "Who among you do you consider a strong man?" They said, the one who can defeat so-and-so wrestler in a fight, and he said, that is not so. The one who is strong is the one who can control himself at the time of anger. He also said that anger is like fire, which destroys you from within, and it can also lead you to the fire of hell by your own expressions of anger unjustly."When Prophet Mohammed (Pbuh) became angry at someone else's wrong actions or disbeliefs, he never expressed it with his hand or tongue. His companions knew that he was angry by looking at his face, which would be red and with some sweat on his forehead, and he would keep quiet for a moment, trying to control himself.(from soundvision.com)
We will talk more about how to control anger in my next entry! In the meantime, enjoy these pics!
Tgh makan kat luar with my friend!
Yummie! sedap tak? haha
Muka toya tak sabo nak makan
|
| posted by toriq @
08:44
|
|
|
|
|
| About Me |
|
Name: toriq
Home: Kajang, Malaysia
About Me: I like to be me.
See my complete profile
|
| Previous Post |
|
| Archives |
|
| Credit |
|
Isnaini
|
|
